Friday, 26, June

11:00-12:00 (BST)

How can we continue to support our mental health? Counselling, meditation, yoga, mindfulness – what do these look like? What are their benefits? How do they work, and what is the science?

Facilitated by

Martin Smith MBE, Chairman & Founder, The SASIG

Chaired by

Liz Murray, Global Awareness Communications and Training Specialist, HSBC

Panellists

Tim Boughton KCN GCM, Founder, The Eleos Partnership
Caroline Turner, Director, Creased Puddle
Marilise De Villiers, High Performance Coach at Marilise de Villiers Basson Consulting Ltd
Suzie Jennings, Kripalu Yoga Teacher, Heroes at Ease
Vikram Sokhi, Security Analyst, Thames Water